Using our whole bodies to pray allows us to bring all that we are into the presence of the Divine and rescues us from the distractions of the world around us.

a little about me...

I started taking yoga for the health and fitness benefits. After being asked to teach a yoga class at a friend’s church, yoga became an incredible compliment to my spiritual life.

Because yoga encourages us to become peaceful and centered, it allows the Christian practitioner to find the quietness necessary for hearing the still, small voice of God.

One of the beautiful things about yoga is its encouragement of personal awareness. Learning to listen to our bodies and focus on our breath, we are better prepared to listen to our souls.

May yoga inspire you to draw close to Christ and to find the Spirit of God living within you.

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contact me...

NAME
Jill Wondel, E-RYT200
YOGA EXPERIENCE
Practicing since 2003
Teaching since 2007
EMAIL
jill@prayerandyoga.com
LOCATION
Sikeston, MO

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Feel free to browse around and enjoy the Online Studio for prayer sequences and online classes. Looking for an in-person class? Check out Classes for the next opportunity. We'd love for you to join us!