Prayer Vinyasas and Videos

Prayer and Yoga

May you find rest and peace as you seek God through
this full body practice of prayer.

prayer & yoga

“The use of the body in prayer...is a way of deepening our life of prayer. Just as nonverbal communication relies on gestures, tone of voice, and speed of speaking to reinforce our words, physical acts extend the meaning of our worded prayers. Physical movement and meaningful postures indicate more fully what is on the heart of the person who is offering prayers to God...In this process the mind comes under the reign of the body... and we experience a genuine connectedness between what we do and what we think.” - Doug Pagitt in Body Prayer

Disclaimer: These poses and sequences are just suggestions. Please listen to your own body and proceed carefully. What do they always say? Consult your physician before beginning any exercise program, okay? Blessings on your journey...

The Lord's Prayer

2/12/2011

6 Comments

When His disciples asked Jesus how they should pray, this is how He answered them. When we pray this prayer, we are connecting ourselves with the generations of Christians who have prayed this same prayer, just as the disciples of Christ prayed it, thousands of years ago. May you find unity and a sense of connectivity with all those around the world who find comfort in the “daily bread” that God provides.

Our Father, who art in heaven, hallowed be thy name.
Thy kingdom come, thy will be done, on earth as it is in heaven.
Give us this day our daily bread and forgive us our trespasses as we forgive those who trespass against us and lead us not into temptation, but deliver us from evil for thine is the kingdom, and the power, and the glory forever.
Amen.

6 Comments

Nada link

10/21/2011 11:57:28 pm

Namaste, Practicing the Lords Prayer with the Sun Salutations has been a practice that has given great purpose and focus to the discipline of yoga(saddhana).
An interesting video you may find inspirational called Kabbalah Yoga http://www.youtube.com/watch?v=O_2fC0a2OkI
And Russill Paul's The Yoga of Sound page 244.
With Gratitude,
Nada

Jill W. link

8/18/2012 06:49:23 am

Thanks!

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9/27/2017 03:58:55 am

Being a Catholic, I have become familiar with all of these prayers. As a matter of fact, I have actually memorized all of these prayers. That is because these are prayers we recite every day. To be honest, I would rather pray a personal prayer than to recite a prayer. I just feel like it is way more effective and appropriate because when you say your own prayer, you get to converse with God. You open up what you really want to say so it is very genuine.

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