Prayer and Yoga
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Prayer and Yoga

May you find rest and peace as you seek God through
this full body practice of prayer.

prayer & yoga

“The use of the body in prayer...is a way of deepening our life of prayer. Just as nonverbal communication relies on gestures, tone of voice, and speed of speaking to reinforce our words, physical acts extend the meaning of our worded prayers. Physical movement and meaningful postures indicate more fully what is on the heart of the person who is offering prayers to God...In this process the mind comes under the reign of the body... and we experience a genuine connectedness between what we do and what we think.” - Doug Pagitt in Body Prayer

Disclaimer: These poses and sequences are just suggestions. Please listen to your own body and proceed carefully. What do they always say? Consult your physician before beginning any exercise program, okay? Blessings on your journey...

Lent Week Five: Suffering

3/28/2017

 
This week, we read from Luke 23: 33-34, recalling the suffering of Jesus.

In Christie Purifoy's Roots and Sky pp. 70-74, she shares her dissatisfaction with living in an imperfect world while waiting for the Kingdom of God. However, she recognizes that God's invitation is to remember Christ, to rejoice in the day the Lord has made. How do you abide in this day, even as you remember Christ's suffering? How will you remember the promise of Christ to resurrect and return in the midst of your suffering?

Looking for a full-length yoga practice? Click the button below and join me for an hour-long class
One Hour Lent Class

Suffering Sequence

Psalm 63:6-7
On my bed I remember you;
I think of you through the watches of the night.
Because you are my help,
I sing in the shadow of your wings.
Suffering Sequence
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