Prayer and Yoga
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Prayer and Yoga

May you find rest and peace as you seek God through
this full body practice of prayer.

prayer & yoga

“The use of the body in prayer...is a way of deepening our life of prayer. Just as nonverbal communication relies on gestures, tone of voice, and speed of speaking to reinforce our words, physical acts extend the meaning of our worded prayers. Physical movement and meaningful postures indicate more fully what is on the heart of the person who is offering prayers to God...In this process the mind comes under the reign of the body... and we experience a genuine connectedness between what we do and what we think.” - Doug Pagitt in Body Prayer

Disclaimer: These poses and sequences are just suggestions. Please listen to your own body and proceed carefully. What do they always say? Consult your physician before beginning any exercise program, okay? Blessings on your journey...

Lent Week Six: Finished

4/5/2017

 
This week, we hear of Christ's final breaths in Luke 23: 44-46.

In Christie Purifoy's Roots and Sky pp. 124-125, she shares some of Christ's final words on the cross. She reminds us of the Psalm that Jesus quotes, "My God, my God, why have you forsaken me?" We learn that this psalm ends, not in despair, but with hope. What is being redeemed or resurrected in your life? How can you proclaim the good news that it is finished, even when all feels unfinished?

Looking for a full-length yoga practice? Click the button below and join me for an hour-long class.
One Hour Lent Class

Finished Sequence

Psalm 22:27a, 31
"All the ends of the earth
will remember and turn to the Lord...
they will proclaim his righteousness,
declaring to a people yet unborn:
'He has done it!'"
Finished Sequence
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4/2/2020 01:38:56 am

According to experts, yoga is a sufficient workout that can help you for building an active, strong, and attractive body. Yoga stops your body from various infections and makes you physically fit. It's great that you have some expert instructors who teach yoga to beginners.


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  • Welcome
  • About Us
  • Online Studio
  • Class Schedule
  • The Still Life