Prayer and Yoga
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Prayer and Yoga

May you find rest and peace as you seek God through
this full body practice of prayer.

prayer & yoga

“The use of the body in prayer...is a way of deepening our life of prayer. Just as nonverbal communication relies on gestures, tone of voice, and speed of speaking to reinforce our words, physical acts extend the meaning of our worded prayers. Physical movement and meaningful postures indicate more fully what is on the heart of the person who is offering prayers to God...In this process the mind comes under the reign of the body... and we experience a genuine connectedness between what we do and what we think.” - Doug Pagitt in Body Prayer

Disclaimer: These poses and sequences are just suggestions. Please listen to your own body and proceed carefully. What do they always say? Consult your physician before beginning any exercise program, okay? Blessings on your journey...

Lent Week Three: Confidence

3/15/2017

 
The third week of Lent, we remember the trial of Jesus, and the unbelief of the religious leaders. What do you hope for? What do you wish you could believe, if only you could see it?

In Roots and Sky by Christie Purifoy, pages 115-116, she reminds us that hope does not come with spring, that to hope then is to hope too late. Faith and hope come in winter, when the sky is grey and cold and the flower bulbs are buried deep in the ground. This week, keep your eyes open for “miracles in the rain”. How is God “tugging us and this whole wintry, weary world toward new life”?

Looking for a full-length yoga practice? Click the button below and join me for an hour-long class
One Hour Lent Class

Confidence Sequence

Hebrews 11:1

"Now faith is confidence
in what we hope for
and assurance about
what we do not see."
Confidence Prayer Sequence
Confidence Sequence Bookmark

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  • Welcome
  • About Us
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  • alleyCat Yoga
  • The Still Life