Isaiah 43:1 reminds me of the beautiful way that God loves us, rescues us from the things that enslave us and knows us each by name. May you find comfort in the God who loves you and knows you by name...
“But now, this is what the Lord says,
He who created you, O Jacob,
He who formed you, O Israel,
‘Fear not, for I have redeemed you.
I have called you by name,
You are mine.’”
In this blog, I demonstrate some of the prayer vinyasas that I’ve taught in class. A vinyasa is a sequence of poses, so a prayer vinyasa is a sequence of poses coordinated with a prayer or verse of scripture. It’s my hope that these vinyasas will provide an opportunity for you to draw close to God and listen for the voice of the Divine within you...